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Coach yourself : make real changes in your life by Anthony Grant PDF

By Anthony Grant

ISBN-10: 1405893982

ISBN-13: 9781405893985

Bankruptcy one switch occurs Why is it very important so one can swap? Welcoming swap bankruptcy BYO - are you able to be your personal existence trainer? bankruptcy 3 All switch What works and what doesn,t bankruptcy 4 Hopes and goals What do you actually need? bankruptcy 5 no matter what turns you on Exploring motivation bankruptcy six From adverse to confident Turning ANTs into PETs construction a high-quality condo of switch bankruptcy seven suggestions, options, ideas relocating clear of the matter in the direction of an answer bankruptcy 8 amassing energy (Exploring motivation) bankruptcy 9 Staying on target bankruptcy ten Do it with a pal Co-coaching bankruptcy 11 luck bankruptcy twelve trainer your self: a life-coaching programme for switch additional interpreting

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We settle for second or even third best. This book will help you to put into place a successful programme for real change. If you use the techniques, they will work. Overview of the coaching process Most people come to coaching with some level of dissatisfaction, something in their lives they want to change. Perhaps you have unfulfilled dreams, something you wish you had done but haven’t managed to achieve so far. Perhaps you are aware of missed opportunities in your life, a chance that you didn’t take, a lead you didn’t follow up, an invitation to do something that in retrospect seems like an interesting move.

Whatever the circumstance, all change is accompanied by ambivalence, and ambivalence can be very uncomfortable. Making any kind of decision can be difficult if you cannot cope with feelings of regret. When you choose one thing you automatically lose something else, and you have to be able to cope with that loss. But it is exhausting and impossible to keep all your options open all the time. You have to make decisions. Choose one thing and move on. You can always choose something else the next time.

We settle for second or even third best. This book will help you to put into place a successful programme for real change. If you use the techniques, they will work. Overview of the coaching process Most people come to coaching with some level of dissatisfaction, something in their lives they want to change. Perhaps you have unfulfilled dreams, something you wish you had done but haven’t managed to achieve so far. Perhaps you are aware of missed opportunities in your life, a chance that you didn’t take, a lead you didn’t follow up, an invitation to do something that in retrospect seems like an interesting move.

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Coach yourself : make real changes in your life by Anthony Grant


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