By Connie Bennett
From Connie Bennett, writer of the bestseller Sugar Shock!—the ebook that Mehmet ounces acknowledged "spills the beans" at the stunning impression of sugar and straightforward carbohydrates—comes past Sugar surprise, the 1st booklet to supply an easy, useful, mind-body-spirit plan to aid readers separate from in their sugar or carb habit. For the thousands of people that endure with difficulties reminiscent of low libido, extra weight, overpowering fatigue, and lots of different unexplained diseases, past Sugar surprise presents a step by step, six-week application to softly consultant readers to a more healthy existence. during this pleasant, compassionate publication, they'll find:
• A playful, yet severe Sugar surprise Quiz to assist readers find out about their own sugar addiction
• effortless, tried-and-true thoughts that Connie used—and that her consumers and Sugar Freedom Now contributors now use—to effectively surrender her sugar habits
• Dozens of simple information and strategies to stomp out carb cravings
• basic meal plans, tasty recipes, and a food/lifestyle pyramid that exhibits readers how one can permit cross of quickie carbs and nonfoods (the average American vitamin or unhappy) and in its place take pleasure in genuine, healthy, health-giving nutrition
• wonderful, interactive "adventurcises" (adventurous exercises), similar to "Do Sugary Soul Searching," "Party with the Produce," and "Snatch the E-Z Vitamins"
• Affirmations to refresh, rejuvenate, and renew the brain, physique, and spirit
• awesome good fortune tales with before-and-after photosIn past Sugar surprise, readers will discover that letting pass in their sugar or carb dependancy is way less complicated than it seems—and it will probably also be enjoyable! as soon as they've addressed their habit, readers won't purely feel and appear greater, yet also will adventure an overwhelming sensation of joyous freedom and a sweeter, balanced lifestyles.
Read or Download Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter PDF
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Additional resources for Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter
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Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter by Connie Bennett