By David Lawrence Preston
Existence coaches goal to help and inspire their consumers of their own progress through supporting them to spot and accomplish their ambitions. stable coaches do not supply recommendation, yet support the buyer to discover the reply for themselves. yet they're dear. With this e-book, you could remodel your lifestyles without monetary outlay except the canopy cost. utilizing the author's 8 steps to luck you will how to: - decide on your ambitions - Use the facility of your brain - construct fascinating own traits into your self - assessment your present scenario - contemplate your concepts - Take motion on the way to be triumphant - visual display unit your growth - Plug into the ability of persi
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Additional info for 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day
Jot down your thoughts. Finding your purpose is not an intellectual process – you must get in touch with your inner self. Tonight and for the next few days, ask your intuition to work on your mission statement just before you drop off to sleep. In the morning write down anything relevant that comes into your mind, or draw a picture, chart or diagram. 35 365 WAYS TO BE YOUR OWN LIFE COACH 40 41 Spend time in nature. The peace and tranquillity will quieten your mental chatter and allow you to focus on what’s really important to you.
Constructive thoughts lead to constructive actions, foolish thoughts to foolish actions, destructive thoughts to destructive actions. Most human beings are severely limited by their thinking. When you become aware of the effect your thoughts have on your life, you become very conscious of what you’re thinking. You start to take control of your thoughts. Sometimes even small changes make a huge difference – for example, the difference between ‘I can’ and ‘I can’t’ can be massive. Failure always starts with the thought, ‘I 54 STEP 2: USING THE AWESOME POWER OF YOUR MIND can’t’.
How can I improve? Keep reminding yourself that positive thinking creates happiness and success. 84 Warning! As you become more self-aware, you may surprise yourself with just how ingenious you can become in creating excuses for hanging on to old thinking patterns. Don’t fall into the trap of believing that negative thinking is more realistic, or that if you started thinking positively you’d be lying to yourself, or your friends would go off you. None of these are true. Refuse to entertain such thoughts.
365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day by David Lawrence Preston